Friday, May 24, 2013

Before Pics for 300 Challenge

My BEFORE the "300" 30 Day Challenge
 
 

This is what I'm looking for folks! You don't have to take all angles, but it's SO important to see progress on your BODY not the scale!

You may hate taking the before pictures, but you will love taking the afters. :)

ANY progress is good progress! :)

If you are joining us a little late (one day) :) Jump on the bandwagon and head over HERE to check out the 300 Ab challenge by The Petite Athleat.

I'm so excited to see every one's results if you're doing it with me!

Remember to eat low fat or fat free foods.

Stay away from pop and other bloating carbonated beverages!

AND do the challenge EVERYDAY! 15-20 mins y'all!

Have a great weekend everyone! This momma has to go get ready for her party tomorrow!!! :)
 
Mama Murphy

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